The free app that will transform the way you live Menopause.
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Understand what stage of menopause you are in right now
You are not alone!
Did you know that:
Up to 1 billion
of women in the world will be in menopause by 2030.
– World Health Organization (WHO)
3 out of 4
Women experience menopausal symptoms that interfere with their lives.
– The Menopausa Foundation of Canada
A significant number of women consider leaving or do leave their jobs because of menopause.
-Forbes
On average
A woman spends more than half of her life in the climacteric: perimenopause, menopause, and post-menopause.
– The Menopausa Foundation of Canada
Not to mention that there are hundreds of physical and emotional symptoms related to this phase
Vasomotor
symptoms
- Hot flashes
- Night sweats
Intimate
and urinary
- Vaginal dryness
- Pain during intercourse
- Urine leakage
- Frequent urinary tract infections
Mental health
- Anxiety
- Mood swings
- Irritability
- Sadness or depression
- Lack of concentration
- Memory loss
- Low libido
- Feelings of panic
- Intense anger
Head
- Dizziness
- Constant fatigue
- Headaches
- Migraines
- Stress
Body and general
physical symptoms
- Allergies
- Bloating
- Brittle nails
- Burning sensation (e.g., burning tongue/mouth)
- Altered body odor
- Constipation
- Cramps
- Diarrhea
- Electric shock sensations
- Gum and tooth problems
- Heart palpitations
- Hair loss
- Joint pain
- Sleep problems
- Breast tenderness
- Muscle tension
- Tingling
When we understand what
we feel, everything starts to
make more sense
What are they saying about the
Raquel Menopausa
I joined the community a month ago at a very difficult time and found the strength to start over. With the support of the community and healthcare professionals, I changed my habits, took care of myself, and today I am much better. I am grateful to this app for helping me turn things around.